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Snooze Essential Oil Blend- For a perfect end to your day

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Snooze Essential Oil Blend- For a perfect end to your day

essential oils mockup.jpg
essential oils mockup.jpg

Snooze Essential Oil Blend- For a perfect end to your day

12.99

Drift into the perfect night’s sleep with our gorgeous new essential oil blend Snooze.

Containing only 100% pure essential oils of relaxing Lavender, Chamomile & Bergamot.

Add 6 drops to your diffuser, Aromatherapy lamp or oil burner and let yourself unwind into a perfect sleep.

Snooze: For a perfect night’s sleep 10ml

Soul Nutrients Life & Soul top sleep tips:

Eat Well. Avoid high-carbohydrate food, as it will provide the muscles with glucose, causing involuntary muscle movements and disruption during sleep.

Get into a consistent routine. Try to maintain a regular sleep schedule, going to bed at the same time and waking up at the same time. Creating this rhythm helps regulate your body’s internal clock and should help you sleep better.

 Avoid bright light and electronics. Remove all electronics from the bedroom, including televisions, computers, and your phone. Try to avoid bright light at least an hour before going to bed. Darkness will help your body begin producing melatonin, a hormone that naturally regulates sleep.

 Create the perfect sleep Zone. Put to use your Snooze essential oil blend for sleep. Make sure your bedroom is a quiet, dark, and relaxing environment, which is neither too hot, nor too cold. Your bed and pillows should be supportive and comfortable. Your body needs time to shift into sleep mode, so spend the last hour before bed doing a calming activity such as reading, taking a warm bath or writing a journal.

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Ingredients: Anthemis nobilis Flower Oil (chamomile roman), Lavandula angustifolia (Lavender) Flower Oil, Citrus aurantium bergamia (Bergamot) Fruit Oil

10ml

Uses: 6 drops in a bath/ oil burner or vapouriser/ 5 drops for every 10ml carrier oil

Cautions: Keep away from children and eyes. Do not take internally or apply undiluted to skin. Store in a cool dark place.